8 Minutes in the Morning Kit
A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
By Jorge Cruise
Read by Jorge Cruise
Hay House; Package edition; Unabridged, (2003)
Audio CD Edition - ISBN: 1401902790
Genre: Fitness
Audio Book Description
Jorge Cruise, the New York Times best-selling author, brings you his all-new kit designed to help you lose 5, 15, or 30 pounds in just 8 minutes a day! With the 8 Minutes in the Morning® Kit, you will NOT do aerobics and NOT be on a starvation diet. Just 8 minutes of Jorge’s proven strength-training moves is all you need to lose up to two pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational inspiration from Jorge, and weight loss has never been easier.
This fat-burning kit contains:
An instructional CD with Jorge, where he will share his very own secrets on how to lose 2 pounds each week in 8 minutes a day.
57 weight-loss cards that features Jorge’s trademark 8-minute moves. By taking advantage of this NEW, portable, easy-to use-format, you will be able to create customized routines that you can conveniently take anywhere.
A resource booklet that comprises Jorge’s latest speed-slimming secrets for accelerating your weight-loss results.
So get ready to look slimmer, sexier, and stronger in JUST 8 MINUTES!
About the Author
Jorge Cruise is the new name in weight loss for busy people. Recognized as America’s #1 online weight-loss specialist, he has helped more than three million people slim down via his Website. Jorge has been featured in the New York Times, USA Today, People, Woman’s World, First for Women, Prevention, Self, Shape, Cosmo, and Fit; and has appeared on Oprah, CNN, Good Morning America, Dateline, and Lifetime. He is the bestselling author of 8 Minutes in the Morning® and 8 Minutes in the Morning® for Real Shapes, Real Sizes. Jorge is also a nominee for Fitness Instructor of the year by IDEA, the national association of fitness professionals and was named by Arnold Schwarzenegger as a special advisor to the California Governor's Council on Physical Fitness and Sports. In addition, 11 million people read his monthly column called the "Weight Loss Coach" in Prevention magazine. Jorge is also a member of the Association of Health Care Journalists, a nonprofit organization dedicated to advancing public understanding of health care issues.
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