Walk Away the Pounds
By Leslie Sansone
Read by Leslie Sansone
Time Warner AudioBooks, (2005)
An abridged recording on 3 CDs
Genre: Non-Fiction / Fitness
Reviewed by Carmella Cruz – March 29, 2005
Read this review, then get the CD and you are on you way to an easy and effective way to walk away pounds. As the author and narrator, Leslie Sansone says, it's just a matter of putting "one foot in front of the other." She promises that if you follow this easy to understand program, "fat melts, food tastes better, sex is better, clothes fit, health problems clear up, energy soars, sleep is deep and stress evaporates."
Ms Sansone, has an energetic speaking voice that not only explains the steps to her program but motivates you too. There is no special equipment needed, it can be done anywhere, at any time and the cost is limited to a good pair of sneakers, something that we can all use. The program can work for almost anyone one, regardless of age or physical fitness. Ms. Sansone promises results in six weeks, the sooner you get started the sooner you can see results. What are you waiting for?
Take Care of Yourself, by Donald M. Vickery and James F. Fries.
An illustrated guide on medical self-care that covers over 175 medical and health related topics.
Blessed Health, by Melody T. McCloud and Angela Ebron.
The African-American Woman's Guide to Physical and Spiritual Well-Being.