A bookshelf strewn with books.

Large Print Reviews

The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss
By Dr. Stephen Gullo

Home | What's New | Reviews | Articles | Travel | Links | Search
Large Print Bookstore | Low Vision Product Store


The Thin Commandments Diet

buy at Amazon.com

The Thin Commandments Diet:
The Ten No-Fail Strategies for Permanent Weight Loss

By Dr. Stephen Gullo
Random House Large Print (January 4, 2005)
ISBN: 037543450X
Genre: Health

From the Inside Flap

Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program which has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than five years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City patients wait up to six months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book.

Dr. Gullo's program, incorporating his more than 25 years of clinical experience, features The Ten Thin Commandments that govern all eating habits, and his easy-to-follow ABC Diet plan.

In Part One, Dr. Gullo shares his Thin Commandments, including:

Think historically, not just calorically--identify trigger foods that can undermine weight loss

Slips should teach you, not defeat you--uncover the "24 hour secret" and never gain weight from binging again

Success is about substitution, not denial--discover the 10 most common diet-busting foods and their satisfying substitutes

In Part Two, Dr. Gullo outlines his simple ABC Diet plan. He takes the guesswork out of dieting and offers a three-step program, which begins with a ten-day turbocharged plan that helps melt away pounds quickly and easily. The ABC Diet is complete with menu plans and shopping lists.

About the Author

STEPHEN GULLO, Ph.D. is former chair of the National Obesity and Weight Control Institute at Columbia-Presbyterian Medical Center and President of the Institute for Health and Weight Sciences in New York and Beverly Hills. Dr. Gullo is a frequent contributor to Allure magazine. He has appeared on Larry King and Oprah and his work has been featured in The New York Times, Self, and Prevention magazines. He lives in New York City.


Related Reviews:
Back to top


About LPR | Site Map | Privacy Policy

Questions or Comments? Send an email to:
info@largeprintreviews.com

Copyright Large Print Reviews 2004 - All Rights Reserved